Yoga with Carol
Open the Body
Relax the Mind
Touch the Soul
 
For more information, to be added to our mailing list, or to request a free 15 minute phone conference to see how yoga would benefit you click here

Svaroopa® Yoga Classes held at three locations:

30 Lyman St. Suite 108B
Westborough, Ma 01581

19-A Maple St.
Marlborough, Ma01752


Due to Covid-19 yoga classes are now being offered on line.  Regular 90 minute classes are Monday at 6:00, Wednesday at 10:30 and Friday at 8:45. Thursday's at 2:00 is a 60 minute class focusing on Shavasana and Ujjayi Pranayama, this is a great class to start with if you are new to Svaroopa Yoga.
 There is no Thursday 9:30 class.  For more information
go to Sohum.org or email or call me and I can help you get all set up. Set up an appointment for a free 15 minute Zoom call to get more information about on-line classes, how to use Zoom and how to best set up your device and props to get the most out of your on-line experience.


Experience the most profound body changes ...
              
with the most accessible form of yoga, Svaroopa®.

 


Discover How to Experience Lasting Relief from Pain, Stress and Anxiety with the proven power of  Svaroopa®  Yoga



Once you've tried a Svaroopa®  yoga class or private session you will be hooked.

Why?


Here are 5 reasons:

1. You will love Svaroopa's relaxing, refreshing and rejuvenating style


2. You will be amazed at how fast it releases the tension deep in the core of                 your spine


3. You will see a marked improvement in your core strength and flexibility


4. Aches, pain and tension in your body will begin to dissipate


5. Your mind will become more peaceful as you start to tap into your true      essence


  I am living proof that Svaroopa® Yoga works ...

 


Ten years ago, I was still suffering with knee pain from a 20 year old injury.  Nothing seemed to help.  It was a daily struggle.


Then I discovered one of the world's best kept secrets: Svaroopa ® yoga.  In no time my two decades of knee pain was relieved.  That's when I knew I was onto something special, and I couldn't keep it to myself.


That's why I teach Svaroopa® Yoga Classes in Westborough, and Westford Ma.


Each class begins and ends with a guided awareness that will leave you feeling both refreshed and relaxed - something you may not be used to!


I invite you to experience Svaroopa®  Yoga for yourself.  

You deserve to feel this good.


Click here to see my schedule for Svaroopa® yoga classes in Westborough and Westford Ma.


Or if you're ready to go even deeper, Click here learn more about Svaroopa® Yoga Therapy and Embodyment®


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